Call Us Today! (480) 639-4731
Get the accountability of a class and the benefits of expert coaching — BodyWork's small group training classes deliver personalized results in a community setting.

Without structure, accountability, or expert guidance, it's easy to plateau, lose motivation, and fall short of your goals.

– Solo training often leads to inconsistency and stalled results.
– Large classes can't give you the attention your goals deserve.
– You deserve expert coaching and a community that drives results.
BodyWork's small group classes deliver expert-coached, functional fitness in an encouraging community environment.
Each session is led by a clinician-trained specialist focused on safe movement and real results.
Enjoy the energy and accountability of a group while still getting coaching that's tailored to you.
Training designed to build strength, improve movement quality, and carry over into your daily life.

Joining a small group training class at BodyWork is simple — three steps to stronger, more consistent results.
Tell us your goals and fitness level — we'll find the right class for you.
Show up, train hard, and feel the impact of expert group coaching.
Build real strength and consistency with a group that holds you accountable.
A selection of our verified Google Reviews
"Rebecca taught me so much about how my body should be feeling and should be recovering post workouts. For years my posture was poor and my muscle soreness in my back and chest felt “normal” and I was adapting to it. However once she tried dry needling, cupping, scraping and stretching exercises- I found my body feeling better and ease at work and my range of motion improved tremendously. I’m grateful for everything Rebecca has done for me! Highly Recommend!"
"Rebecca from bodywork provides a great experience no matter what you’re seeing her for. She is extremely knowledgeable and knows how to treat and work on whatever the issue at hand is or just routine maintenance. I’m a very busy individual who works a lot at the desk and goes to the gym 5-6 times per week so I put my body under a lot of stress. I see her 2-3 times per month and has been a game changer. I highly recommend her!"
"Rebecca is the most knowledgeable strength/conditioning trainer and physiotherapist I have ever worked with. She’ll examine every detail of your body and fix the root cause - not just put a bandaid on it and give a surface level solution like most people. If you listen and do exactly as she says and do the exercises she gives you, she’ll give you the results you’re looking for. She’s personally helped me balance and correct multiple issues with my body. Highly recommend."

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.


Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
